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Hello all! Today is October 4th, and you know what that means!
Okay, maybe you don’t know what that means. It’s National Kale Day!
Kale is one of the biggest health foods trends in the US right now (second only to avocado). It’s loaded with omega 3 fatty acids, vitamins, iron, calcium and antioxidants…meaning it should definitely be on your plate every once in a while.
However, eating chunks of leafy greens by itself may not seem appetizing to some. But, I’m here to tell you that you can still get your fill of this popular, nutrient-dense vegetable with a few of these delicious recipes!
Quick curried chickpeas with kale and tofu
This vegan recipe from Bev Cooks makes for the perfect protein-packed lunch.
Crispy kale grilled cheese with fried eggs
The recipe for this savory, filling dish is from How Sweet Eats.
The ultimate cheesy, garlic kale chips
This recipe by The Earthen Table is a deliciously cheesy replacement for potato chips.
This creamy, flavor-filled dip recipe is brought to you from Cookie and Kate.
Sweet potato kale pizza
This is not a drill. You can have pizza and eat kale all at the same time… And it’s actually delectable. This recipe is courtesy of Our Fresh Kitchen.
Chopped Thai salad
Probably the healthiest option on our list (but just as tasty as the rest), is the recipe for a colorful Thai kale salad from The Wicked Noodle.
…Feeling hungry yet?
I know, I know. You can’t decide which recipe you want to try first, and you don’t have enough kale to try all of them at once. Have no fear, you can purchase an entire pound of organic, locally-grown kale right here from Eco Local Markets for only $3.49. Click here!